In case you don’t know, your skin is the largest organ in your body. It plays a really big role in ensuring that your skin remains free of toxins (well it tries to get rid of them), and it also protects the body against other things, such changes in the temperature.
In order to have your skin serve you the best, you must make sure that it stays healthy, fresh and vibrant. It is important to take care of it, because when there are certain things that you do that count against it, it cannot be the skin that you can be happy about and proud of.
Things That You Should Not Do That Mess Up The Skin
Smoking is bad . . . especially when you consider having heart disease and lung cancer. But it also messes up the skin, because with smoking comes a skin that looks tired and ages quicker.
2. Using Topical Steroids
Some of the prescription creams that are bought over the counter are bad for the skin. Using them can make your skin thin, and if you have acne, they can make it worse, not better. The other problem is that instead of treating the issue at the root cause and where it is originating from, they only treat the symptoms, so sometimes you are left with more problems than when you started. Natural ingredients are better for your skin, so those are the products that you should want to use for your skin.
3. Taking Certain Antibiotics
Some antibiotics are really bad for your skin, such as tetracycline. Not all bacteria in your system are bad and should be gotten rid of, the good ones like acidophilus should be allowed to stay in your system. So, stay away from antibiotics like these that destroy even the good bacteria.
4. Shaving using 4-In-1 Razor blades
When you are experiencing bumps on your skin, and cysts, the last thing that you want to do is to use a 4 in 1 razor blade. All that will do is to make your skin worse by making it more irritable, and of course you risk damaging your skin more.
5. Picking on Your Skin & Popping and Squeezing Pimples
One of the worst things that you can do when you have pimples is to pick on them and squeeze them or pop them. This can only make your skin much worse than it is, and in the end you will have more that you have to deal with and fix. If you have pimples and blackheads, that’s your chance to have a professional deal with them.
6. Taking a lot of Vitamin A
Vitamin A is great for your skin and health, especially the one that comes from eating the right kind of foods like veggies and fruits. Make sure that you do not take too much of it, especially if you opt for supplements, because it can lead to you damaging your liver.
7.Use over the counters for your Rosacea
If you have rosacea, it is best to consult a dermatologist. Taking a pill that you just buy without a prescription might make it seriously worse.
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